We all hear this excuses: I don’t have time! It’s too much of a commitment! It’s too expensive!
We’re barely into the new year and I bet most of you have made some kind of resolution to get in shape and have probably already used one of these excuses. Well, take this time to knock that out! Seriously. Do it right now! Shout it at the screen: “I will no longer make excuses!”
Now, after you’re done calming down your spouse, your neighbors, or any other innocent bystanders who are now giving you dirty looks at the coffee shop, let’s get down to the business.
Working out is not something that has to cost you the arm and the leg you’re trying to make stronger. Yes, it’s true that there are pricey options out there, from gym memberships to expensive equipment that you can order from the comfort of your couch. Of course, then comes the dreaded rut you get into where you’re paying for a gym membership you’re not using (and I’ve been there) or your treadmill or home gym machine is now a glorified coat rack.
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